Something that we're seeing more and more of online, is the world of self-development.
It's everywhere from Will Smith, to love him or hate him Jay Shetty, and hundreds of feel good 'know your worth' style memes.
All of this on top of the more traditional self-development coaches, speakers and writers.
And while this is all great...how do you know where to start when it comes to your own self-development? I mean, reading a positive and uplifting meme every day is great - but is it really going to change your life?
Likewise how do you know that this book, or that course, or programme is actually going to help YOU.
Well, you don't know...so you end up drifting from one thing to the next, trying out all of these different approaches to self-development. You may attend seminars or talks in your spare time, you'll listen to inspirational podcasts on your way to work..and you'll read books at night that promise to help improve your life...
And your life does improve a little...
But never as much as you'd hoped...and it doesn't feel very permanent either.
As soon as another big life challenge comes your way, you feel like you're back to square one and doomed to stay in this limited, negative state of mind forever.
However, something really beautiful that I've noticed recently with clients who have done all of the above for many years - but were still searching for that 'something' that was really going to improve their lives; is how things start to shift for them when they learn about the Inside-Out Paradigm of Psychology.
You can actually see the change in their face...
They go from living in a state of complete overwhelm, where they're close to breaking down in tears at any given moment, with no real hope of positive, permanent change...to suddenly looking 'lighter' and less burdened.
They're able to start making sense of things more easily in their lives...and no longer look plagued by worry and anxiety about the future. They're much better able to deal with whatever challenge they're facing, without breaking down - or needing to be in complete control of everything.
They're visibly more content and more at peace with life.
They're genuinely happy.
And all of this comes from a simple but powerful understanding of how your mind really works...and where your feelings actually come from - and where they absolutely do not come from.
Understanding how your mind works doesn't take years of self-development practices, or lots of 'inner-game' work...it's so much simpler than that. You just need to sit and listen to the truth of how you actually work...and then see this truth playing out in your own life.
It's like putting on a pair of new transformational glasses and seeing the same world that you've been living in all this time, through a totally different lens. And a life-changing lens at that...
So if you're like these clients who have been desperately seeking the form of self-development that's *really* going to change things for you; then know that it starts and ends with the Inside-Out Paradigm of Psychology.
It's the foundation of all my coaching in my Effortless Relationships live online monthly coaching programme. This programme not only focuses on marriage and personal relationships - but also on the most important relationship you can have - the one with yourself.
Because if you're not in a good place yourself, then what hope is there for any of your other relationships...
This programme is also my way of ensuring that this powerful, life-changing truth reaches as many people as possible (which is also why it's priced ridiculously low).
Here's where to go find out all the details:
And then I hope to see you on the other, life-changing side, in our next Effortless Relationships coaching call on Monday 2nd December 🙂