Remember that movie with Gwyneth Paltrow?
Where we got to see her living parallel lives based on whether or not she missed her train that day?
In one life she manages to catch the train home and walks in on her boyfriend cheating on her with his ex.
She leaves him.
In her other life she misses the train and gets home to find her boyfriend in the shower, alone.
Their miserable relationship continues.
And so the movie follows how her life unfolds in both scenarios. And yes, she ends up much happier in the first scenario ;-)
Have you ever wondered how different your life would be if at a certain point, you hadn’t taken the decision you did?
I had one of those moments this week.
I was reminded just how much my life had changed because of one decision I made, on a regular Sunday afternoon in London.
On that Sunday, I decided I was going to sign up to a year-long coaching programme following a 3 day personal development event. The aim was to help me understand how my mind worked psychologically, and with that relieve me of all my suffering, worries and resentment I felt towards life.
And it delivered what it said it would. And much more.
And not just for me, but for everyone else that joined the programme.
And for those that didn’t sign up that day?
Sadly I can see that some of them are still suffering. And the worst thing about this is that it’s completely unnecessary.
Because once you truly understand how your mind works, psychological suffering becomes optional.
And it’s usually an option you pass on.
But when you’re suffering without this knowledge, you can’t see this. You can’t see how easy it actually is to not have to struggle through life, or just survive each day.
And you no longer have to look at life’s challenges as these huge obstacles that you doubt you can ever overcome.
Life looks much different from the other side.
From the side where I did sign up and I did make it a priority to focus on my psychological health.
Because when it comes to it, if you’re not psychologically healthy, then what else really matters?
So what will it be for you?
Are you going to run and catch that train to psychological well-being, peace, contentment and a genuine love for life.....or are you going to let the train leave without you and continue to suffer...
You have a choice.
Will you step up and make it?
Take that first step by booking in a totally free, 1 hour breakthrough session with me. You'll get you clear on exactly what it is you want from life, you'll figure out and start to overcome the challenges that are standing in the way of you moving towards this - and you'll leave the session feeling renewed, re-energised and totally inspired to move towards a place of inner peace, calm and psychological well-being - that you already have inside of you - but which feels lost and hard to find.
These free sessions are extremely limited so if you click the link and there is no availability left, it means they've all been taken. Click here to book your free session now.
Do you ever feel like with all the family and friends around you, that you still don't have a solid support system?
Someone that will hear you out without judging, look at things from a wider perspective and help you come to your own decisions?
All too often what we actually end up with is a lot of people dictating what you should or shouldn't do, judging decisions you may or may not make and only talking things through with you if it fits what they believe should happen.
Or worse, not talking about things at all, as if the very fact that you need to talk a decision through means you're weak and again, need dictating to.
Anyone who's been through this knows that what this ultimately leads to is a constant stream of worried, indecisive thinking that takes place in our own minds.
With no safe place to vent for fear of being talked down to or talked about behind your back, we keep everything inside creating a bottleneck of thoughts and feelings that have no escape route.
And guess what, no decisions can possibly be made when there's no space left in your mind to digest everything that's going on.
Having someone there that will listen without judging, listen without being emotionally attached - and listen without running off and sharing your innermost secrets with others; is really hard to find.
It's what led to me to turn to someone else, someone outside of my situation who would guide me back to my natural, confident self, where I would not only be able to make my own decisions but also ultimately trust that my decisions were right for me.
That person was my coach.
They guided me towards a place where I could discover my own clarity on my situation and without telling me what to do; led me to a place where I could finally see through the jumble of thoughts in my head. Ultimately, they helped me to restore my trust and contentment in Allah's plan for me, something I had been unable to do for many months.
Once that trust is restored and your mind is quiet and clear, it becomes very easy to choose which path you should take.
And in the same way that my coach was able to guide me to this place of clarity, that's what I'd love to do for you too. All you need to do is click here to access my free online webinar: 'How to know for sure whether or not to leave your marriage’.
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