IN MODULE 1 YOU'LL DISCOVER:
- The self-development trap - why you don't need to learn how to manage or change your feelings in order to feel OK, and how this can actually block your attempts at personal growth.
- The simple shift in perspective that allows you to stop just 'going through the motions' of everyday life, and instead start to experience life with more presence and enjoyment.
- Why traditional practices such as positive thinking and daily affirmations don't always work, and the only thing you ever need to do in order to feel better about the challenging situations you're facing.
- The true reality of how your mind actually works, and how this simple but powerful understanding helps you to find logical solutions to your problems, without all of the emotional suffering that would normally accompany them.
- Instant presence - a simple exercise that instantly gives you a quiet mind, free from the constant stream of thinking that can fill your mind on a daily basis.
- The true power and nature of thought, and how we can innocently misuse thought to create issues and problems in our lives that don't actually exist - and the deep and powerful insight that allows you to become aware of this and let them effortlessly drop off your mind.
- The thought-feeling connection, and how one insightful understanding helps you to live life more peacefully, even in the toughest of situations.
- Peaceful sadness - why it's perfectly OK to feel sad, and how we're actually missing the point if we're focused on positive thinking and feeling happy all of the time.
- Why you don't actually need 'to do' anything, or 'work on yourself' in order to feel OK - and experience a wonderful relationship with your partner.
N.B.Once you've entered your email address you'll be sent a direct link to your free online video training.
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